Mind management with
the following steps would enhance your life to a greater extent in all areas of
your life be it personally, professionally, financially, spiritually or
physically. You are supposed to practice the 7 techniques for a period of 3
weeks so that they are ingrained in your subconscious mind and manifest as
reality in your life.
1.
Visualization:
Our visual images become our reality. What we visualize, we actualize! Visual
images intensify our desire and deepen our beliefs. They increase our willpower
and build our persistence. When you visualize, you should be sure that you do
it frequently, it should be very vivid and clear, it should be backed up by
emotional intensity and finally it should the mental image should be held on
for a longer period of duration.
2.
Affirmation:
Affirmations should follow the 3 P rule. They should be Positive, in Present Tense
and Personal. So instead of saying ‘I will be successful one day’ (future
tense), you should say, ‘I am successful’ (Present tense). Remember the
Subconscious mind doesn’t hear ‘no’. If you say, ‘I don’t want to be in debt’
the Subconscious takes it as, ‘I want to be in debt’.
3.
Verbalization:
You should not just affirm but also verbalize or affirm loudly your goals.
Anything we say loudly with conviction and enthusiasm has a greater impact on
our thinking and subsequent behavior. Also keep your conversation consistent
with what you are affirming throughout the day. Refuse to discuss your fears or
misgivings.
4.
Acting
the Talk: The fourth technique is acting the part. You
should walk, talk and behave the person you wish to be. Behave as if you have
already achieved the goals you’ve set for yourself. When you do this you are
setting the Law of Reversibility in motion. It says that when you feel
optimistic and happy you generate actions and behavior consistent with your
feelings. If you don’t have the feeling but act and behave ‘as if’ you have
them soon you will generate the consequent feelings.
5.
Feeding
your Mind: Positive Mental Attitude diet is another essential
ingredient to build up mental resilience. We should continuously feed our minds
with words and images consistent with the direction we are growing in. We need
to read books, magazines, watch videos and hear audios that are educational and
uplift our spirits.
6.
Association
with Positive People: You are an average of the five people
you spend your most time with said Jim Rohn. It is a very true saying. A
research tells that our reference group has a bigger say on our success or
failure. Associate with people who lift up not tear down. Be selective and
aware when you associate with people and make friends.
7.
Teaching
Others: Remember you become what you teach and what you
teach you are. When we attempt to articulate and teach someone something, we
internalize it better ourselves. We really know something to the degree we are
able to teach it to someone else.
Mastering our mind is
the most essential factor that will decide our success or failure in life. May
we all be the masters of our minds, lives and our destinies.
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